Asparagus
Raw
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Allergens:
Nutritional Facts
Amount:
134g/
20
KcalCarbs3.88g
Protein2.2g
Fat0.12g
For a serving size of 1 cup
Calories
20kcal% Daily Value*
Carbs
3.88gProtein
2.2gFat
0.12gsaturatedFat
0.04gvitaminC
5.6mgsugar
1.88gtransFat
0gsodium
2mgcholesterol
0mgvitaminA
756µgvitaminD
0µgfiber
2.1giron
2.14mgcalcium
24mgpotassium
202mgvitaminB6
0.091mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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