UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Beef short loin

Porterhouse Steak, Separable Lean Only, Trimmed To 1/8"fat, Select, Raw

SIGN UP FOR FREE

Allergens:
Nutritional Facts
Amount:
525g

/

0%81%19%

145

Kcal
Carbs0g
Protein22.7g
Fat5.32g

For a serving size of 1 steak, raw

Calories
145kcal
% Daily Value*
Carbs
0g
Protein
22.7g
Fat
5.32g
vitaminB6
0.751mg
calcium
19mg
potassium
266mg
iron
2.26mg
sodium
43mg
cholesterol
57mg
transFat
0.28g
saturatedFat
2.07g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients