UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Chestnuts

SIGN UP FOR FREE

Allergens:

treenut

Nutritional Facts
Amount:
143g

/

91%5%4%

245

Kcal
Carbs52.96g
Protein3.17g
Fat2.2g

For a serving size of 1 cup

Calories
245kcal
% Daily Value*
Carbs
52.96g
Protein
3.17g
Fat
2.2g
sugar
10.6g
fiber
5.1g
calcium
29mg
iron
0.91mg
potassium
592mg
sodium
2mg
vitaminD
0µg
vitaminC
26mg
vitaminB6
0.497mg
cholesterol
0mg
saturatedFat
0.414g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients