Chia seeds

Chia seeds picture
Food group: proteinChia seeds imageAllergens:
Nutritional Facts
Amount:
168g

/

534

Kcal
Carbs28.88g
Protein18.29g
Fat42.16g

For a serving size of 1 cup

Calories
534kcal
% Daily Value*
Carbs
28.88g
Protein
18.29g
Fat
42.16g
sugar
1.55g
fiber
27.3g
calcium
255mg
iron
5.73mg
potassium
813mg
sodium
30mg
vitaminD
0µg
vitaminC
0.6mg
vitaminB6
0.473mg
cholesterol
0mg
saturatedFat
3.663g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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