Chia seeds
Seeds, dried
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Allergens:
Nutritional Facts
Amount:
12g/
486
KcalCarbs42.12g
Protein16.54g
Fat30.74g
For a serving size of 1 tbsp
Calories
486kcal% Daily Value*
Carbs
42.12gProtein
16.54gFat
30.74gfiber
34.4giron
7.72mgsodium
16mgvitaminA
54µgvitaminC
1.6mgtransFat
0.14gsaturatedFat
3.33gpotassium
407mgcalcium
631mgcholesterol
0mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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