Chicken breast
Broilers or fryers, meat and skin, raw
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Nutritional Facts
Amount:
87g/
172
KcalCarbs0g
Protein20.85g
Fat9.25g
For a serving size of 0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken)
Calories
172kcal% Daily Value*
Carbs
0gProtein
20.85gFat
9.25gsugar
0gfiber
0giron
0.74mgsodium
63mgvitaminA
83µgcholesterol
64mgcalcium
11mgpotassium
220mgvitaminB6
0.53mgtransFat
0.105gvitaminD
0.4µgvitaminC
0mgsaturatedFat
2.66g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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