Coconut

Fresh
Coconut picture
Food group: proteinCoconut imageAllergens:
Nutritional Facts
Amount:
85g

/

354

Kcal
Carbs15.23g
Protein3.33g
Fat33.49g

For a serving size of 1 cup

Calories
354kcal
% Daily Value*
Carbs
15.23g
Protein
3.33g
Fat
33.49g
sugar
6.23g
fiber
9g
calcium
14mg
iron
2.43mg
potassium
356mg
sodium
20mg
vitaminD
0µg
vitaminC
3.3mg
vitaminB6
0.054mg
cholesterol
0mg
saturatedFat
29.698g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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