Cottage cheese
Lowfat, 1% milkfat, lactose reduced
Food group: dairy
Allergens: 
Allergens: dairy
Nutritional Facts
Amount:
113g/
74
KcalCarbs3.2g
Protein12.4g
Fat1g
For a serving size of 4 oz
Calories
74kcal% Daily Value*
Carbs
3.2gProtein
12.4gFat
1gsugar
2.6gvitaminB6
0.07mgcalcium
53mgpotassium
86mgcholesterol
4mgsaturatedFat
0.64gvitaminC
0mgfiber
0.6giron
0.14mgsodium
220mgvitaminA
40µgvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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