Cottage cheese

Lowfat, 1% milkfat, with vegetables
Cottage cheese picture
Food group: dairyCottage cheese imageAllergens:
dairy

dairy

dairy
Nutritional Facts
Amount:
113g

/

67

Kcal
Carbs3g
Protein10.9g
Fat1g

For a serving size of 4 oz

Calories
67kcal
% Daily Value*
Carbs
3g
Protein
10.9g
Fat
1g
sugar
3g
vitaminB6
0.05mg
calcium
56mg
potassium
86mg
fiber
0g
iron
0.1mg
sodium
403mg
vitaminC
4mg
cholesterol
3mg
saturatedFat
0.619g
vitaminA
89µg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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