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Cottage cheese

Nonfat, uncreamed, dry, large or small curd

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Cottage cheese picture
Allergens:

dairy

Nutritional Facts
Amount:
145g

/

39%60%2%

72

Kcal
Carbs6.66g
Protein10.34g
Fat0.29g

For a serving size of 1 cup (not packed)

Calories
72kcal
% Daily Value*
Carbs
6.66g
Protein
10.34g
Fat
0.29g
sugar
1.85g
vitaminB6
0.016mg
calcium
86mg
potassium
137mg
cholesterol
7mg
saturatedFat
0.169g
iron
0.15mg
vitaminA
8µg
sodium
372mg
fiber
0g
vitaminC
0mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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