UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Cottage Cheese

Bashas'

SIGN UP FOR FREE

Cottage Cheese picture
Allergens:

dairy

Nutritional Facts
Amount:
110g

/

22%58%20%

100

Kcal
Carbs4.55g
Protein11.82g
Fat4.09g

For a serving size of 0.5 Cup

Calories
100kcal
% Daily Value*
Carbs
4.55g
Protein
11.82g
Fat
4.09g
fiber
0g
calcium
91mg
iron
0mg
vitaminA
182µg
vitaminC
0mg
sugar
2.73g
sodium
336mg
cholesterol
18mg
transFat
0g
saturatedFat
2.73g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients