Dates
Dole Dried Fruit And Nut Co.
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Allergens:
Nutritional Facts
Amount:
40g/
325
KcalCarbs75g
Protein2.5g
Fat0g
For a serving size of 5 -6 dates
Calories
325kcal% Daily Value*
Carbs
75gProtein
2.5gFat
0gcalcium
50mgiron
0.9mgsodium
0mgvitaminA
0µgvitaminC
0mgcholesterol
0mgsaturatedFat
0gsugar
62.5gfiber
7.5gpotassium
650mgtransFat
0g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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