Flax seeds
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Allergens:
Nutritional Facts
Amount:
168g/
534
KcalCarbs28.88g
Protein18.29g
Fat42.16g
For a serving size of 1 cup
Calories
534kcal% Daily Value*
Carbs
28.88gProtein
18.29gFat
42.16gsugar
1.55gfiber
27.3gcalcium
255mgiron
5.73mgpotassium
813mgsodium
30mgvitaminD
0µgvitaminC
0.6mgvitaminB6
0.473mgcholesterol
0mgsaturatedFat
3.663g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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