Haddock
Fish, Raw


Food group: protein
Allergens: 



fish

Nutritional Facts
Amount:
176g/
74
KcalCarbs0g
Protein16.3g
Fat0.45g
For a serving size of 1 fillet
Calories
74kcal% Daily Value*
Carbs
0gProtein
16.3gFat
0.45gvitaminB6
0.281mgcalcium
11mgpotassium
286mgvitaminD
0.5µgiron
0.17mgsodium
213mgcholesterol
54mgtransFat
0.004gsaturatedFat
0.093g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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