Haddock

Fish, Raw
Haddock picture
Food group: proteinHaddock imageAllergens:
fish

fish

fish
Nutritional Facts
Amount:
176g

/

74

Kcal
Carbs0g
Protein16.3g
Fat0.45g

For a serving size of 1 fillet

Calories
74kcal
% Daily Value*
Carbs
0g
Protein
16.3g
Fat
0.45g
vitaminB6
0.281mg
calcium
11mg
potassium
286mg
vitaminD
0.5µg
iron
0.17mg
sodium
213mg
cholesterol
54mg
transFat
0.004g
saturatedFat
0.093g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients