Ham

Sliced, Restaurant
Ham picture
Food group: proteinHam imageAllergens:
pork

pork

pork
Nutritional Facts
Amount:
16.2g

/

121

Kcal
Carbs2.36g
Protein19.6g
Fat3.68g

For a serving size of 1 slice

Calories
121kcal
% Daily Value*
Carbs
2.36g
Protein
19.6g
Fat
3.68g
saturatedFat
1.25g
transFat
0.017g
calcium
6mg
iron
0.86mg
potassium
484mg
sodium
1030mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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