Ham

Sliced, Restaurant

Ham picture

Food group: protein Ham image

Allergens:

pork

pork

pork

Nutritional Facts

Amount:

16.2g

/

121

Kcal

Carbs2.36g

Protein19.6g

Fat3.68g

For a serving size of 1 slice

Calories

121kcal

% Daily Value*

Carbs

2.36g

Protein

19.6g

Fat

3.68g

saturatedFat

1.25g

transFat

0.017g

calcium

6mg

iron

0.86mg

potassium

484mg

sodium

1030mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients

Similar foods

Champagne punch

HamSliced, Pre-packaged, Deli Meat, 96%fat Free, Water Added

Pork leg (ham)Fresh, rump half, separable lean and fat, raw

Pork leg (ham)Fresh, rump half, separable lean and fat, cooked, roasted

Pork leg (ham)Fresh, rump half, separable lean only, raw (includes foods for usda's food distribution program)

Pork leg (ham)Fresh, rump half, separable lean only, cooked, roasted

Pork hamCured, boneless, extra lean (approximately 5% fat), roasted

Pork hamCured, boneless, regular (approximately 11% fat), roasted

Pork hamCured, patties, unheated

TRY OUT OUR 10 DAY FREE TRIAL