UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Kidney beans

All types, mature seeds, canned

SIGN UP FOR FREE

Kidney beans picture
Allergens:
Nutritional Facts
Amount:
16g

/

71%26%3%

84

Kcal
Carbs14.5g
Protein5.22g
Fat0.6g

For a serving size of 1 tbsp

Calories
84kcal
% Daily Value*
Carbs
14.5g
Protein
5.22g
Fat
0.6g
transFat
0g
vitaminB6
0.074mg
sugar
1.85g
calcium
34mg
potassium
237mg
iron
1.17mg
sodium
296mg
vitaminA
0µg
saturatedFat
0.141g
fiber
4.3g
vitaminD
0µg
vitaminC
1.2mg
cholesterol
0mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients