Leeks
(bulb and lower leaf-portion), raw
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Nutritional Facts
Amount:
89g/
61
KcalCarbs14.15g
Protein1.5g
Fat0.3g
For a serving size of 1 cup
Calories
61kcal% Daily Value*
Carbs
14.15gProtein
1.5gFat
0.3gvitaminA
1667µgtransFat
0gcalcium
59mgpotassium
180mgvitaminB6
0.233mgcholesterol
0mgsaturatedFat
0.04gvitaminC
12mgfiber
1.8giron
2.1mgsodium
20mgvitaminD
0µgsugar
3.9g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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