Mixed seeds
Food group: protein
Allergens:
Allergens: Nutritional Facts
Amount:
145g/
580
KcalCarbs21.73g
Protein21.96g
Fat49.61g
For a serving size of 1 cup
Calories
580kcal% Daily Value*
Carbs
21.73gProtein
21.96gFat
49.61gsugar
2.37gfiber
10gcalcium
66mgiron
4.87mgpotassium
834mgsodium
7mgvitaminD
0µgvitaminC
1.5mgvitaminB6
0.628mgcholesterol
0mgsaturatedFat
6.05g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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