Okra
Raw
SIGN UP FOR FREE
Allergens:
Nutritional Facts
Amount:
100g/
33
KcalCarbs7.45g
Protein1.93g
Fat0.19g
For a serving size of 1 cup
Calories
33kcal% Daily Value*
Carbs
7.45gProtein
1.93gFat
0.19gfiber
3.2gtransFat
0gsaturatedFat
0.026gcholesterol
0mgvitaminB6
0.215mgvitaminC
23mgiron
0.62mgsodium
7mgvitaminA
716µgsugar
1.48gcalcium
82mgpotassium
299mgvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients