Peanuts

Boiled
Peanuts picture
Food group: proteinPeanuts imageAllergens:
peanut

peanut

peanut
Nutritional Facts
Amount:
146g

/

318

Kcal
Carbs21.26g
Protein13.5g
Fat22.01g

For a serving size of 1 cup

Calories
318kcal
% Daily Value*
Carbs
21.26g
Protein
13.5g
Fat
22.01g
sugar
2.47g
fiber
8.8g
calcium
55mg
iron
1.01mg
potassium
180mg
sodium
751mg
vitaminD
0µg
vitaminC
0mg
vitaminB6
0.152mg
cholesterol
0mg
saturatedFat
3.055g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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