Pears

Raw, bartlett (includes foods for usda's food distribution program)
Pears picture
Food group: fruitPears imageAllergens:
Nutritional Facts
Amount:
140g

/

63

Kcal
Carbs15.01g
Protein0.39g
Fat0.16g

For a serving size of 1 cup, sliced

Calories
63kcal
% Daily Value*
Carbs
15.01g
Protein
0.39g
Fat
0.16g
transFat
0g
fiber
3.1g
iron
0.19mg
sodium
1mg
vitaminA
28µg
vitaminC
4.4mg
sugar
9.69g
calcium
9mg
potassium
101mg
vitaminB6
0.026mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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