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Nonfat yogurt

Skim milk, 13 grams protein per 8 ounce

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Allergens:

dairy

Nutritional Facts
Amount:
170g

/

57%42%1%

56

Kcal
Carbs7.68g
Protein5.73g
Fat0.18g

For a serving size of 1 container (6 oz)

Calories
56kcal
% Daily Value*
Carbs
7.68g
Protein
5.73g
Fat
0.18g
sugar
7.68g
vitaminA
7µg
fiber
0g
iron
0.09mg
sodium
77mg
vitaminC
0.9mg
cholesterol
2mg
saturatedFat
0.116g
calcium
199mg
potassium
255mg
vitaminB6
0.053mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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