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Plain yogurt

Low fat, 12 grams protein per 8 ounce

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Plain yogurt picture
Allergens:

dairy

Nutritional Facts
Amount:
170g

/

51%38%11%

63

Kcal
Carbs7.04g
Protein5.25g
Fat1.55g

For a serving size of 1 container (6 oz)

Calories
63kcal
% Daily Value*
Carbs
7.04g
Protein
5.25g
Fat
1.55g
sugar
7.04g
vitaminA
51µg
vitaminD
0µg
calcium
183mg
potassium
234mg
vitaminB6
0.049mg
fiber
0g
iron
0.08mg
sodium
70mg
cholesterol
6mg
saturatedFat
1g
vitaminC
0.8mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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