UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Plums

Dried (prunes), stewed, without added sugar

SIGN UP FOR FREE

Plums picture
Allergens:
Nutritional Facts
Amount:
248g

/

96%3%1%

107

Kcal
Carbs28.08g
Protein0.96g
Fat0.16g

For a serving size of 1 cup, pitted

Calories
107kcal
% Daily Value*
Carbs
28.08g
Protein
0.96g
Fat
0.16g
vitaminA
342µg
sugar
24.98g
calcium
19mg
potassium
321mg
fiber
3.1g
iron
0.41mg
sodium
1mg
saturatedFat
0.01g
vitaminC
2.9mg
cholesterol
0mg
vitaminB6
0.218mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients