Pork ham -- water added

Cured, slice, bone-in, separable lean and fat, unheated
Pork ham -- water added picture
Food group: proteinPork ham -- water added imageAllergens:
pork

pork

pork
Nutritional Facts
Amount:
85g

/

164

Kcal
Carbs1.1g
Protein15.73g
Fat10.77g

For a serving size of 3 oz

Calories
164kcal
% Daily Value*
Carbs
1.1g
Protein
15.73g
Fat
10.77g
fiber
0g
iron
0.98mg
sodium
1011mg
vitaminA
31µg
vitaminC
0mg
cholesterol
55mg
transFat
0.084g
saturatedFat
3.554g
calcium
8mg
potassium
213mg
vitaminB6
0.277mg
sugar
1.1g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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