Pork ham -- water added
Cured, rump, bone-in, separable lean and fat, unheated
Food group: protein
Allergens: 
Allergens: pork
Nutritional Facts
Amount:
85g/
172
KcalCarbs0.8g
Protein13.99g
Fat12.5g
For a serving size of 3 oz
Calories
172kcal% Daily Value*
Carbs
0.8gProtein
13.99gFat
12.5giron
1.02mgsodium
1069mgvitaminA
32µgcholesterol
54mgcalcium
6mgpotassium
199mgvitaminB6
0.251mgfiber
0gvitaminC
0mgtransFat
0.1gsaturatedFat
4.176gsugar
0.62g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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