Pork ham -- water added
Cured, shank, bone-in, separable lean only, heated, roasted
Food group: protein
Allergens: 
Allergens: pork
Nutritional Facts
Amount:
85g/
128
KcalCarbs1.2g
Protein20.92g
Fat4.43g
For a serving size of 3 oz (3 oz)
Calories
128kcal% Daily Value*
Carbs
1.2gProtein
20.92gFat
4.43gsugar
0.91gcalcium
9mgpotassium
241mgvitaminB6
0.348mgfiber
0giron
1.56mgsodium
1060mgvitaminA
37µgvitaminC
0mgcholesterol
65mgtransFat
0.028gsaturatedFat
1.402g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients
Similar foods
No photo yetPork ham -- water addedCured, rump, bone-in, separable lean only, heated, roasted
No photo yetPork ham -- water addedCured, rump, bone-in, separable lean only, unheated
No photo yetPork ham -- water addedCured, slice, bone-in, separable lean only, heated, pan-broil
No photo yetPork ham -- water addedCured, slice, boneless, separable lean only, heated, pan-broil
No photo yetPork ham -- water addedCured, shank, bone-in, separable lean only, unheated
No photo yetPork ham -- water addedCured, whole, boneless, separable lean and fat, unheated
No photo yetPork ham -- water addedCured, slice, bone-in, separable lean and fat, unheated
No photo yetPork ham -- water addedCured, shank, bone-in, separable lean and fat, unheated
No photo yetPork ham -- water addedCured, rump, bone-in, separable lean and fat, unheated