Pork ham -- water added
Cured, rump, bone-in, separable lean only, heated, roasted


Food group: protein
Allergens: 



pork

Nutritional Facts
Amount:
85g/
121
KcalCarbs0.87g
Protein21.41g
Fat3.56g
For a serving size of 3 serving (3 oz)
Calories
121kcal% Daily Value*
Carbs
0.87gProtein
21.41gFat
3.56gsugar
0.84gcalcium
8mgpotassium
250mgvitaminB6
0.434mgfiber
0giron
0.71mgsodium
1150mgvitaminA
37µgvitaminC
0mgcholesterol
62mgtransFat
0.032gsaturatedFat
1.254g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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