Pork ham -- water added
Cured, whole, boneless, separable lean and fat, heated, roasted


Food group: protein
Allergens: 



pork

Nutritional Facts
Amount:
85g/
126
KcalCarbs1.54g
Protein17.77g
Fat5.48g
For a serving size of 3 oz (3 oz)
Calories
126kcal% Daily Value*
Carbs
1.54gProtein
17.77gFat
5.48gsugar
1.54gfiber
0gvitaminD
0.7µgvitaminC
0mgtransFat
0.009gcalcium
9mgpotassium
313mgvitaminB6
0.39mgiron
0.82mgsodium
1181mgvitaminA
44µgsaturatedFat
1.787gcholesterol
54mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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