Pork ham
Cured, boneless, regular (approximately 11% fat), roasted
Food group: protein
Allergens: 
Allergens: pork
Nutritional Facts
Amount:
140g/
178
KcalCarbs0g
Protein22.62g
Fat9.02g
For a serving size of 1 cup
Calories
178kcal% Daily Value*
Carbs
0gProtein
22.62gFat
9.02gsugar
0gvitaminD
0.8µgvitaminC
0mgcalcium
8mgpotassium
409mgvitaminB6
0.31mgfiber
0giron
1.34mgsodium
1500mgvitaminA
0µgcholesterol
59mgsaturatedFat
3.12g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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