Pork ham

Cured, patties, unheated
Pork ham picture
Food group: proteinPork ham imageAllergens:
pork

pork

pork
Nutritional Facts
Amount:
28.35g

/

315

Kcal
Carbs1.69g
Protein12.78g
Fat28.19g

For a serving size of 1 oz

Calories
315kcal
% Daily Value*
Carbs
1.69g
Protein
12.78g
Fat
28.19g
vitaminB6
0.16mg
calcium
8mg
potassium
239mg
cholesterol
70mg
saturatedFat
10.13g
fiber
0g
iron
1.05mg
sodium
1088mg
vitaminA
0µg
vitaminC
0mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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