Pork ham
Cured, extra lean and regular, canned, roasted


Food group: protein
Allergens: 



pork

Nutritional Facts
Amount:
140g/
167
KcalCarbs0.49g
Protein20.94g
Fat8.43g
For a serving size of 1 cup
Calories
167kcal% Daily Value*
Carbs
0.49gProtein
20.94gFat
8.43gsugar
0gvitaminD
0.7µgvitaminC
0mgcholesterol
41mgsaturatedFat
2.81gfiber
0giron
1.07mgsodium
1068mgvitaminA
0µgcalcium
7mgpotassium
351mgvitaminB6
0.4mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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