Pork ham
Cured, extra lean and regular, canned, unheated
Food group: protein
Allergens: 
Allergens: pork
Nutritional Facts
Amount:
85g/
144
KcalCarbs0g
Protein17.97g
Fat7.46g
For a serving size of 3 oz
Calories
144kcal% Daily Value*
Carbs
0gProtein
17.97gFat
7.46gsugar
0gvitaminD
0.6µgvitaminC
0mgcalcium
6mgpotassium
334mgvitaminB6
0.46mgfiber
0giron
0.9mgsodium
1276mgvitaminA
0µgcholesterol
38mgsaturatedFat
2.45g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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