Prickly pears

Raw
Prickly pears picture
Food group: fruitAllergens:
Nutritional Facts
Amount:
149g

/

89%7%5%

41

Kcal
Carbs9.57g
Protein0.73g
Fat0.51g

For a serving size of 1 cup

Calories
41kcal
% Daily Value*
Carbs
9.57g
Protein
0.73g
Fat
0.51g
saturatedFat
0.067g
vitaminB6
0.06mg
vitaminA
43µg
transFat
0g
fiber
3.6g
iron
0.3mg
sodium
5mg
vitaminC
14mg
cholesterol
0mg
calcium
56mg
potassium
220mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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