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Quinoa

Cooked

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Quinoa picture
Allergens:
Nutritional Facts
Amount:
11.56g

/

77%16%7%

120

Kcal
Carbs21.3g
Protein4.4g
Fat1.92g

For a serving size of 1 tbsp

Calories
120kcal
% Daily Value*
Carbs
21.3g
Protein
4.4g
Fat
1.92g
fiber
2.8g
iron
1.49mg
sodium
7mg
vitaminB6
0.123mg
calcium
17mg
potassium
172mg
vitaminA
5µg
cholesterol
0mg
vitaminC
0mg
saturatedFat
0.231g
vitaminD
0µg
sugar
0.87g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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