UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Sapote

Mamey, raw

SIGN UP FOR FREE

Sapote picture
Allergens:
Nutritional Facts
Amount:
175g

/

94%4%1%

124

Kcal
Carbs32.1g
Protein1.45g
Fat0.46g

For a serving size of 1 cup 1" pieces

Calories
124kcal
% Daily Value*
Carbs
32.1g
Protein
1.45g
Fat
0.46g
cholesterol
0mg
sugar
20.14g
calcium
18mg
potassium
454mg
vitaminB6
0.72mg
transFat
0g
saturatedFat
0.169g
vitaminC
23mg
fiber
5.4g
iron
0.78mg
sodium
7mg
vitaminA
143µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients