Spinach
Raw
SIGN UP FOR FREE
Allergens:
Nutritional Facts
Amount:
30g/
23
KcalCarbs3.63g
Protein2.86g
Fat0.39g
For a serving size of 1 cup
Calories
23kcal% Daily Value*
Carbs
3.63gProtein
2.86gFat
0.39gtransFat
0gcalcium
99mgpotassium
558mgvitaminB6
0.195mgiron
2.71mgsodium
79mgvitaminC
28.1mgcholesterol
0mgfiber
2.2gsugar
0.42gvitaminA
9377µgsaturatedFat
0.063gvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients