Spinach
Frozen, chopped or leaf, unprepared (includes foods for usda's food distribution program)
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Allergens:
Nutritional Facts
Amount:
156g/
29
KcalCarbs4.21g
Protein3.63g
Fat0.57g
For a serving size of 1 cup
Calories
29kcal% Daily Value*
Carbs
4.21gProtein
3.63gFat
0.57gsodium
74mgtransFat
0gsaturatedFat
0.041gvitaminC
5.5mgvitaminA
11726µgfiber
2.9giron
1.89mgsugar
0.65gcalcium
129mgpotassium
346mgvitaminB6
0.172mgcholesterol
0mgvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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