Sunflower seeds
Plain, unsalted
Food group: protein
Allergens:
Allergens: Nutritional Facts
Amount:
46g/
582
KcalCarbs24.07g
Protein19.33g
Fat49.8g
For a serving size of 1 cup, NFS
Calories
582kcal% Daily Value*
Carbs
24.07gProtein
19.33gFat
49.8gsugar
2.73gfiber
11.1gcalcium
70mgiron
3.8mgpotassium
850mgsodium
3mgvitaminD
0µgvitaminC
1.4mgvitaminB6
0.804mgcholesterol
0mgsaturatedFat
5.219g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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