Sunflower seeds
Plain, unsalted
SIGN UP FOR FREE
![](data:image/svg+xml;charset=utf-8,<svg width="419" height="266" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
Allergens:
Nutritional Facts
Amount:
46g/
582
KcalCarbs24.07g
Protein19.33g
Fat49.8g
For a serving size of 1 cup, NFS
Calories
582kcal% Daily Value*
Carbs
24.07gProtein
19.33gFat
49.8gsugar
2.73gfiber
11.1gcalcium
70mgiron
3.8mgpotassium
850mgsodium
3mgvitaminD
0µgvitaminC
1.4mgvitaminB6
0.804mgcholesterol
0mgsaturatedFat
5.219g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients
![](data:image/svg+xml;charset=utf-8,<svg width="44" height="44" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
