UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Toasted Oats Cereal

Key Food

SIGN UP FOR FREE

Toasted Oats Cereal picture
Allergens:
Nutritional Facts
Amount:
30g

/

82%14%4%

400

Kcal
Carbs76.67g
Protein13.33g
Fat3.33g

For a serving size of 1 Cup

Calories
400kcal
% Daily Value*
Carbs
76.67g
Protein
13.33g
Fat
3.33g
calcium
333mg
iron
30mg
vitaminA
1667µg
vitaminC
50mg
vitaminB6
1.667mg
cholesterol
0mg
saturatedFat
0g
sugar
6.67g
fiber
10g
potassium
667mg
sodium
700mg
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients