UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Tofu

House Foods

SIGN UP FOR FREE

Tofu picture
Allergens:

soy

Nutritional Facts
Amount:
85g

/

9%61%30%

141

Kcal
Carbs2.35g
Protein16.47g
Fat8.24g

For a serving size of 3 Onz

Calories
141kcal
% Daily Value*
Carbs
2.35g
Protein
16.47g
Fat
8.24g
calcium
176mg
iron
2.12mg
sodium
0mg
vitaminA
0µg
vitaminC
0mg
cholesterol
0mg
fiber
2.4g
potassium
165mg
transFat
0g
saturatedFat
1.18g
sugar
1.18g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients