Tuna
Fish, light, canned in water, drained solids (includes foods for usda's food distribution program)
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Allergens:
fish
Nutritional Facts
Amount:
28.35g/
86
KcalCarbs0g
Protein19.44g
Fat0.96g
For a serving size of 1 oz
Calories
86kcal% Daily Value*
Carbs
0gProtein
19.44gFat
0.96gsugar
0gvitaminA
57µgvitaminB6
0.319mgcalcium
17mgpotassium
179mgvitaminD
1.2µgcholesterol
36mgtransFat
0.002gsaturatedFat
0.211giron
1.63mgsodium
247mgvitaminC
0mgfiber
0g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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