UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Turkey light or dark meat

Smoked, cooked, skin and bone removed

SIGN UP FOR FREE

Allergens:
Nutritional Facts
Amount:
85g

/

0%85%15%

162

Kcal
Carbs0g
Protein29.3g
Fat5g

For a serving size of 3 oz

Calories
162kcal
% Daily Value*
Carbs
0g
Protein
29.3g
Fat
5g
calcium
25mg
potassium
298mg
vitaminB6
0.46mg
cholesterol
76mg
iron
1.78mg
sodium
996mg
vitaminA
0µg
vitaminD
0.1µg
saturatedFat
1.368g
sugar
0g
vitaminC
0mg
fiber
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients