Turkey light or dark meat
Smoked, cooked, skin and bone removed
Food group: protein
Allergens:
Allergens: Nutritional Facts
Amount:
85g/
162
KcalCarbs0g
Protein29.3g
Fat5g
For a serving size of 3 oz
Calories
162kcal% Daily Value*
Carbs
0gProtein
29.3gFat
5gcalcium
25mgpotassium
298mgvitaminB6
0.46mgcholesterol
76mgiron
1.78mgsodium
996mgvitaminA
0µgvitaminD
0.1µgsaturatedFat
1.368gsugar
0gvitaminC
0mgfiber
0g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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