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Egg, omelet

Whole, cooked

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Allergens:

egg

Nutritional Facts
Amount:
15g

/

3%46%51%

154

Kcal
Carbs0.64g
Protein10.57g
Fat11.66g

For a serving size of 1 tbsp

Calories
154kcal
% Daily Value*
Carbs
0.64g
Protein
10.57g
Fat
11.66g
fiber
0g
vitaminC
0mg
cholesterol
313mg
transFat
0.709g
saturatedFat
3.319g
iron
1.48mg
sodium
155mg
vitaminA
617µg
sugar
0.31g
calcium
48mg
potassium
117mg
vitaminB6
0.143mg
vitaminD
1.7µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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