UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan

Whole Milk Cheese

Cardenas

SIGN UP FOR FREE

Whole Milk Cheese picture
Allergens:

dairy

Nutritional Facts
Amount:
28g

/

21%47%32%

146

Kcal
Carbs5.46g
Protein12.14g
Fat8.43g

For a serving size of 1 Onz

Calories
146kcal
% Daily Value*
Carbs
5.46g
Protein
12.14g
Fat
8.43g
fiber
0g
calcium
286mg
iron
0.64mg
vitaminA
0µg
vitaminC
0mg
sugar
0.32g
sodium
132mg
cholesterol
32mg
saturatedFat
5.25g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients