Submitted by Meta team
2-Ingredient Wheat-Free Banana Pancakes (Paleo)
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Preparation
5min

Cooking
5min

Total
10min
Allergens:
dairy
egg
Direction
1
Heat a large skillet over medium heat; add butter.
2
Mash banana chunks in a bowl using a fork until it becomes a wet consistency. Add egg and whisk mixture until batter is smooth.
3
Drop batter into the hot butter to make 2 pancakes. Cook until bubbles form and the edges are dry, about 3 minutes. Flip and cook until browned on the other side, about 2 minutes.
Nutritional Facts
Amount:
189.15g/
215
KcalCarbs31.4g
Protein7.8g
Fat7.8g
For a serving size of 2 standard pancakes
Calories
215.1kcal% Daily Value*
Carbs
31.4gProtein
7.8gFat
7.8gfiber
3.5giron
1.2mgcholesterol
192.8mgpotassium
556.6mgsodium
92.6mgtransFat
0.1gsaturatedFat
3.3gvitaminA
435.8µgvitaminD
1µgvitaminB6
0.6mgvitaminC
11.8mgsugar
16.8gcalcium
35.6mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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