Submitted by Meta team
Air Fryer Burgers
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Preparation
10min
Cooking
10min
Total
20min
Allergens:
Ingredients
Amount: g / servings
Direction
1
Preheat an air fryer to 350 degrees F (175 degrees C).
2
Mix beef, red onion, garlic, salt, pepper, Worcestershire, and English mustard together in a mixing bowl.
3
Form patties by pressing a ball of ground beef with your hand and rounding the sides to your desired size.
4
Cook burgers in the preheated air fryer until firm and no longer pink in the centers, about 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutritional Facts
Amount:
137.20749999999998g/
387
KcalCarbs2.7g
Protein16.6g
Fat34g
For a serving size of 1 servings
Calories
387kcal% Daily Value*
Carbs
2.7gProtein
16.6gFat
34gvitaminB6
0.3mgcalcium
37.9mgpotassium
297.6mgiron
2.1mgsodium
689.4mgvitaminA
21.9µgvitaminD
0.1µgtransFat
2.1gsaturatedFat
13.3gfiber
0.5gvitaminC
1.8mgcholesterol
88.1mgsugar
1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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