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Submitted by Meta team

Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans

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Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans picture
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Preparation

10min

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Cooking

30min

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Total

40min

Allergens:

pork

Ingredients

servings iconAmount:
g / servings
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped
Thyme image
Thyme

Spices and Herbs

1g/1tsp, leaves
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Pork tenderloin image
Pork tenderloin

Pork Products

85g/3oz
Potato image
Potato

Vegetables and Vegetable Products

75g/0.5cup, diced
Green snap beans image
Green snap beans

Vegetables and Vegetable Products

100g/1cup 1/2" pieces
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter

Direction

1

Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

2

Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.

3

Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.

4

Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.

5

Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.

6

Slice tenderloin and serve with potatoes and green beans.

Nutritional Facts
Amount:
307.8375g

/

39%49%13%

320

Kcal
Carbs26.6g
Protein33.4g
Fat8.9g

For a serving size of 1 servings

Calories
320.4kcal
% Daily Value*
Carbs
26.6g
Protein
33.4g
Fat
8.9g
calcium
64.8mg
cholesterol
82.7mg
fiber
4.8g
iron
3.3mg
potassium
1044.5mg
saturatedFat
2.2g
sodium
595.2mg
sugar
7.8g
transFat
0g
vitaminA
620.5µg
vitaminB6
1.2mg
vitaminC
27.8mg
vitaminD
0.3µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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