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Submitted by Meta team

Air Fryer Sesame Chicken Thighs

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Air Fryer Sesame Chicken Thighs picture
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Preparation

5min

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Cooking

50min

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Total

55min

Allergens:

sesame

soy

Ingredients

servings iconAmount:
g / servings
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Honey image
Honey

Sweets

339g/1cup
Hot chile sauce image
Hot chile sauce

Soups, Sauces, and Gravies

6.2g/1tsp
Vinegar image
Vinegar

Spices and Herbs

14.9g/1tbsp
Chicken thigh image
Chicken thigh

Poultry Products

113g/4oz
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Sesame seeds image
Sesame seeds

Nut and Seed Products

144g/1cup

Direction

1

Combine sesame oil, soy sauce, honey, sriracha, and vinegar in a large bowl. Add chicken and stir to combine. Cover and refrigerate for at least 30 minutes.

2

Preheat an air fryer to 400 degrees F (200 degrees C). Drain marinade from the chicken.

3

Place chicken thighs skin-side up in the basket of the air fryer. Cook for 5 minutes. Flip and cook an additional 10 minutes.

4

Transfer chicken to a plate and let rest 5 minutes before serving. Garnish with green onion and sesame seeds.

Nutritional Facts
Amount:
61.05g

/

25%23%52%

173

Kcal
Carbs6.6g
Protein6.3g
Fat13.9g

For a serving size of 1 servings

Calories
173.1kcal
% Daily Value*
Carbs
6.6g
Protein
6.3g
Fat
13.9g
fiber
0.7g
iron
1.1mg
sodium
521.5mg
vitaminC
2.6mg
cholesterol
27.9mg
saturatedFat
2.6g
calcium
51.2mg
potassium
134.3mg
vitaminB6
0.2mg
vitaminA
246.3µg
sugar
4.9g
vitaminD
0µg
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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