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Submitted by Meta team

Almond Milk Overnight Chia Oats

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Almond Milk Overnight Chia Oats picture
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Preparation

5min

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Cooking

480min

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Total

485min

Allergens:

treenut

Ingredients

servings iconAmount:
g / serving
Quick oats image
Quick oats

Breakfast Cereals

80g/1cup
Chia seeds image
Chia seeds

Nut and Seed Products

28.4g/1oz
Honey image
Honey

Sweets

339g/1cup
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Vanilla extract image
Vanilla extract

Spices and Herbs

4.2g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Almond milk image
Almond milk

Nut and Seed Products

5g/1tsp

Direction

1

Stir oats, chia seeds, honey, cinnamon, vanilla extract, salt, and almond milk together in a covered jar or container. Cover and refrigerate 8 hours to overnight.

Nutritional Facts
Amount:
238.1g

/

78%10%12%

254

Kcal
Carbs44.3g
Protein5.6g
Fat6.9g

For a serving size of 1 serving

Calories
253.8kcal
% Daily Value*
Carbs
44.3g
Protein
5.6g
Fat
6.9g
calcium
262.2mg
cholesterol
0mg
fiber
8.2g
iron
2.2mg
potassium
280.7mg
saturatedFat
0.6g
sodium
272.2mg
sugar
17.9g
transFat
0g
vitaminA
14.2µg
vitaminB6
0mg
vitaminC
0.4mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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